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Sleep & Calm Formula
Fórmula Sleep & Calm - Image 2
Relaxamento e Sono
Formula Sleep & Calm
4,5 2 reviews
  • Supports Sleep Quality
  • Deep Relaxation
  • Manufactured in GMP+FSSC-Certified Facilities
60
capsules
certificate
of analysis
+11
points
lab.
in lab.

11,99 €

117 in stock

A Fórmula Sleep & Calm combina ingredientes altamente estudados, como a melatonin, lemon balm, L-Theanine, and GABA. Together, they help reduce stress, balance the nervous system, and improve sleep quality.

The Perfect Combination for Sleep

Most products combine generic ingredients in token doses or poorly balanced formulas that do not respect the body’s natural sleep mechanisms. The result? Inconsistent effects and nighttime awakenings. INSYGMA Sleep & Calm was developed based on scientific evidence, combining melatonin, lemon balm extract, GABA, and L-Theanine in the right proportions to induce sleep naturally, support relaxation, and sustain sleep quality throughout the night.

Each ingredient has a solid, science-backed foundation:

01 Melatonin

Supported by clinical meta-analyses, melatonin significantly improves sleep quality, reduces the time it takes to fall asleep, and promotes deeper, more restorative rest. 1 2

02 Lemon Balm Extract

Several clinical studies have shown that it improves sleep and reduces anxiety, with no adverse effects. This effect is due to its modulation of the GABAergic system. 3 4

03 L-Theanine

A natural amino acid found in green tea that promotes mental relaxation, reduces anxiety, and improves sleep latency without causing daytime drowsiness or dependence. 5 6

04 GABA

The brain’s primary inhibitory neurotransmitter. In clinical studies, it was effective in reducing anxiety and improving cognitive performance, with mild, natural sedation. 7 8

Is It Safe to Take Sleep & Calm Continuously?

O Sleep & Calm combines clinically studied ingredients: melatonin, Melissa officinalis, L-theanine and GABA — all supported by solid evidence of long-term safety in healthy adults.

Controlled clinical trials show that melatonin is well tolerated even with prolonged use, with no dependence or tolerance. The Melissa officinalis demonstrated a better safety profile than antidepressants such as citalopram, with no relevant adverse effects. The L-theanine was studied at doses of up to 1,200 mg/day, with stable cognitive and physiological profiles. And GABA, the brain’s primary inhibitory neurotransmitter, showed improvements in anxiety and sleep without excessive drowsiness or psychomotor changes.

CLINICAL CONCLUSION

Together, these results confirm that Sleep & Calm é safe for continuous use, supported by multiple human clinical studies and systematic reviews.

RECOMMENDED DAILY DOSE 2 Capsules
Timing is essential. Take it 30 to 45 minutes before bed to allow the melatonin to work naturally.
SUGGESTED USE:
At Night Take the 2 capsules with a little water or a calming tea.
Ideal Storage

Store in a cool, dry place away from direct sunlight. Keep the container tightly closed.

Nutrition Facts

SERVING: 2 CAPSULES • SERVINGS: 30
2
CAPSULES
Lemon Balm Extract (10% rosmarinic acid) 500 mg
GABA 300 mg
L-Theanine 300 mg
Melatonin 1 mg
INGREDIENTS

Lemon balm extract (from the leaf of Melissa officinalis, 10% rosmarinic acid), Gamma-aminobutyric acid (GABA), L-Theanine (from the leaf of Camellia sinensis), Melatonin.

CAPSULE

Vegetable capsule (HPMC).

Add a review
Sleep & Calm Formula Fórmula Sleep & Calm
Rating*
0/5
* Rating is required
Your review
* Review is required
Name
* Name is required
4.5
Based on 2 reviews
5
50
50%
4
50
50%
3
0%
2
0%
1
0%
1-2 of 2 reviews
  1. MD
    Maria de Fátima
    Verified Buyer
    Sleep & Calm FormulaFórmula Sleep & Calm

    I feel it has helped me fall asleep a little more easily. It contains natural ingredients that are not addictive.

    (0) (0)
  2. DF
    Daniela Filipa Sousa
    Verified Buyer
    Sleep & Calm FormulaFórmula Sleep & Calm

    My wife loves it. I recommend it to anyone looking for something to help them fall asleep more easily.

    (0) (0)

The Perfect Combination for Sleep

Most products combine generic ingredients in token doses or poorly balanced formulas that do not respect the body’s natural sleep mechanisms. The result? Inconsistent effects and nighttime awakenings. INSYGMA Sleep & Calm was developed based on scientific evidence, combining melatonin, lemon balm extract, GABA, and L-Theanine in the right proportions to induce sleep naturally, support relaxation, and sustain sleep quality throughout the night.

Each ingredient has a solid, science-backed foundation:

01 Melatonin

Supported by clinical meta-analyses, melatonin significantly improves sleep quality, reduces the time it takes to fall asleep, and promotes deeper, more restorative rest. 1 2

02 Lemon Balm Extract

Several clinical studies have shown that it improves sleep and reduces anxiety, with no adverse effects. This effect is due to its modulation of the GABAergic system. 3 4

03 L-Theanine

A natural amino acid found in green tea that promotes mental relaxation, reduces anxiety, and improves sleep latency without causing daytime drowsiness or dependence. 5 6

04 GABA

The brain’s primary inhibitory neurotransmitter. In clinical studies, it was effective in reducing anxiety and improving cognitive performance, with mild, natural sedation. 7 8

Is It Safe to Take Sleep & Calm Continuously?

O Sleep & Calm combines clinically studied ingredients: melatonin, Melissa officinalis, L-theanine and GABA — all supported by solid evidence of long-term safety in healthy adults.

Controlled clinical trials show that melatonin is well tolerated even with prolonged use, with no dependence or tolerance. The Melissa officinalis demonstrated a better safety profile than antidepressants such as citalopram, with no relevant adverse effects. The L-theanine was studied at doses of up to 1,200 mg/day, with stable cognitive and physiological profiles. And GABA, the brain’s primary inhibitory neurotransmitter, showed improvements in anxiety and sleep without excessive drowsiness or psychomotor changes.

CLINICAL CONCLUSION

Together, these results confirm that Sleep & Calm é safe for continuous use, supported by multiple human clinical studies and systematic reviews.

RECOMMENDED DAILY DOSE 2 Capsules
Timing is essential. Take it 30 to 45 minutes before bed to allow the melatonin to work naturally.
SUGGESTED USE:
At Night Take the 2 capsules with a little water or a calming tea.
Ideal Storage

Store in a cool, dry place away from direct sunlight. Keep the container tightly closed.

Nutrition Facts

SERVING: 2 CAPSULES • SERVINGS: 30
2
CAPSULES
Lemon Balm Extract (10% rosmarinic acid) 500 mg
GABA 300 mg
L-Theanine 300 mg
Melatonin 1 mg
INGREDIENTS

Lemon balm extract (from the leaf of Melissa officinalis, 10% rosmarinic acid), Gamma-aminobutyric acid (GABA), L-Theanine (from the leaf of Camellia sinensis), Melatonin.

CAPSULE

Vegetable capsule (HPMC).

Add a review
Sleep & Calm Formula Fórmula Sleep & Calm
Rating*
0/5
* Rating is required
Your review
* Review is required
Name
* Name is required
4.5
Based on 2 reviews
5
50
50%
4
50
50%
3
0%
2
0%
1
0%
1-2 of 2 reviews
  1. MD
    Maria de Fátima
    Verified Buyer
    Sleep & Calm FormulaFórmula Sleep & Calm

    I feel it has helped me fall asleep a little more easily. It contains natural ingredients that are not addictive.

    (0) (0)
  2. DF
    Daniela Filipa Sousa
    Verified Buyer
    Sleep & Calm FormulaFórmula Sleep & Calm

    My wife loves it. I recommend it to anyone looking for something to help them fall asleep more easily.

    (0) (0)

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